Eric Janicki Fitness App

Create the foundation for a healthy life.

Customized exercise and nutrition programming.

Try it FREE, for 7 days

Your roadmap to healthy & fit

What's inside

Programs designed for you

My workouts will help you get fit and stay fit. Learn how to gain lean muscle mass, drop unwanted body fat, and see results with my programs. While my workouts are primarily gym-based I also have some at-home and band workouts for those without gym access.
Try it FREE, for 7 days
What's inside

Nutrition guides

Exercise is crucial, but it isn’t everything. All of our success stories have built a strong foundation on a regimented and healthy diet.
Try it FREE, for 7 days
What's inside

Coaching & community

• Ask me questions directly

• Share your success with me

• Tell me what content you want to see
Try it FREE, for 7 days
What's inside

Bonus features to help you succeed

Shop my favorite products, get healthy living tips, and so much more!
Try it FREE, for 7 days

Exclusive programs

Greek Physique 1
- Gain lean mass with gym workouts
- Shoulders, bi's, tri's, and more
- For all levels
Try it FREE, for 7 days
Exclusive programs

Greek Physique 2
- Drop unwanted body fat
- Workouts for the gym
- Legs, back, core, and more
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Exclusive programs

Greek Physique 3
- Learn how to be functionally fit
- Gym-based program to build muscle
- For all levels
Try it FREE, for 7 days

Recipes & meal plans

Eric Janicki Nutrition Guide
- Grocery list to take out the guesswork
- Recipe recs for breakfast, lunch, and dinner
- Healthy living tips & tricks
Try it FREE, for 7 days

Try it FREE, for 7 days

I'm Eric, and this is my story

Eric has been passionate about fitness since he was a child. As a slightly overweight kid with low self-esteem, he found the gym at the age of 12. He instantly fell in love with the process and the idea of overall physical betterment.

He graduated with a degree in accounting, finance and economics in 2013 and worked in private wealth management before finding his way back into fitness.

He started his own training business and now owns and manages one of the foremost online high-rich training platforms on the planet and coaches individuals from all over the world.

He specializes in hypertrophy training, mobility, and overall mental and physical wellness.

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Membership perks

Stay motivated

I post new workouts regularly so you can stay motivated and accountable. With all my offerings, you'll never get bored of your workout routine.
Easy-to-follow videos

Know you're training the right way with my easy-to-follow videos and simple instructions.
Community

Join my community to share your fitness journey, stay accountable, and connect with others.
Nutrition made simple

Learn exactly what to eat when, get grocery lists, and find out the foods that will keep you fueled and energized.
Workout programs

My workout programs are made for all fitness levels to help you achieve your goals.
Talk to me

Message me directly in the app to ask me any questions you may have and request your favorite content.

Connect with me on social

Instagram

Subscribe to my newsletter for exclusive offers & workout tips

Frequently Asked Questions

You can join our app and community FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.28 a day — less than your morning cup of coffee!
YES! For the low price of $14.99/month or $99.99/year you'll receive everything you need to reach your goals (weight loss, strength training, bulk up, etc.). My app features workout programs and individual exercises that you can perform at home or at the gym. You also get nutrition guides and access to workouts from 1,000+ other top trainers.
If you haven't had success with fitness apps in the past, you may be skeptical about whether or not this will work for you. But I guarantee you'll get the results you’re looking for and stay motivated to keep going. Why? Because I will be there with you every step of the way, giving you all the knowledge and expertise I’ve gathered over the years! My best advice is to give it a try!! Come do some training with me for 66 days, and I’ll prove to you that this is THE most interactive/consistent program you’ll ever follow.
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
No, we have workout programs that are solely bodyweight, as well as workouts that incorporate optional dumbbells and/or bands.
Yes, you'll need to have access to a gym for this Challenge!

Eric Janicki

Create the foundation for a healthy life.

Your roadmap to healthy & fit

Programs designed for you

Nutrition guides

Coaching & community

Bonus features to help you succeed

Greek Physique 1

Greek Physique 2

Greek Physique 3

Eric Janicki Nutrition Guide

I'm Eric, and this is my story

Membership perks

Stay motivated

Easy-to-follow videos

Community

Nutrition made simple

Workout programs

Talk to me

Connect with me on social

Subscribe to my newsletter for exclusive offers & workout tips

Thank you for signing up!

Frequently Asked Questions